Sports with a personal touch,
SPORTS
To maximise your Great experience, our sports training area is modern, open and bright. We have state-of-the-art equipment from Technogym, with a climate-controlled setting and separate areas for cardio, strength or free training. Enjoy an independent work out, a group class, or a private session with one of our professional personal trainers.
The Great Gym
Our cardio area includes light and open spaces for weights, free training and boxing. We use only Technogym equipment, including treadmills, elliptical trainers, bicycles and rowing machines. In the free training area, you have freedom for your own strength exercises and personal training, while he boxing area can be used for personal or partner training.
Intake Assessment & Training Plan
All members of Great will have an intake appointment with one of our talented trainers, who assess your fitness level and goals. Based on this information, we’ll make a plan that reflects your own schedule and desires. Once a month, our instructors will discuss your progress with you, so you receive constant feedback and inspiration for how you can get the best performance out of yourself. That’s Great.
How do you train, and with whom? Our personal trainers and specialists give each client the attention they deserve. During your workout, all of your activities are stored in the Technogym Artis® cloud; you can then easily access a record through your phone, which helps you to remember and understand your schedules while tracking progress.
HIIT
Heart pumping. Sweat dripping. Fat burning. This training will challenge your body in ways you’ve never tried — for results you never thought possible. It’s a nightclub-like experience: expect up-tempo beats in a dark-lit room, where it’s just you versus your mind. Punch, kick, run and lift your way through this explosive class to sculpt and condition your body.
CYCLE
A spin class unlike any other. Lose yourself in our dark-lit studio, surrounded by epic beats that lift you higher with each pulse and pedal. Smash your way through the intervals and sprints, inspired by motivational coaching from our rock star instructors. Strengthen your full body and burn maximum calories, as you groove to the rhythm and ride the energy of the pack.
YOGA
Leave your stress at the door; this class is between you, your mat and your mind. Our powerful and vigorous flow sequences will challenge every muscle, building your strength and flexibility. Step outside the chaos and follow your breath. Move deeper. Cleanse your mind. Leave each class feeling energised, calm and ready to take on everything.