THE GREAT 60 MINUTE WORKOUT
Our program allows you to complete your entire workout in 60 minutes!
5 minutes: change into your workout gear (provided by Great)
30-40 minutes: workout
10 minutes: shower and change
5 minutes: relaxation and smoothie re-fuel
Smash through this hour of physical and mental intensity. Our dynamic HIIT and cycle studios are equipped with psychedelic videos, surround sound speakers and disco lights; the immersive experience will leave you feeling energised while you continue to burn calories for hours.
During your class you’ll wear a belt that monitors your heart rate; it’s then projected on the wall so you know exactly how you’re performing. After class, you’ll receive a recap report to track your results and progress.
Find your favourite class or switch it up every week with something new. Whichever option you choose, it’s sure to be Great.